Tag: intentional living
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Tiny Habits, Big Shifts: The Small Changes That Transformed My Everyday Life
We’re told habits take 30 days to form, but the truth is, it’s not that simple. Here’s how a few small but powerful habits have helped me show up more intentionally every day. Read more
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Permission to Pause: Releasing the Guilt and Reclaiming Rest
Ever feel guilty for slowing down? You’re not alone. Here’s why taking a pause is necessary—not lazy—and how letting go of guilt can actually boost your productivity and peace of mind. Read more